Mental Health Resources

A helpful list of helplines, organizations, educational material, and so much more at your fingertips to help provide you with additional mental health care information to support your overall well-being.

Emergency & Local Crisis Centers

• If Immediate Help is Needed: Call 9-1-1 or your local emergency service provider

• Suicide & Crisis Hotline: Call or Text 988

• Crisis Text Line: Text "HELLO" to 741741

• National Domestic Violence Hotline: Call 800-799-SAFE (7233)

• National Sexual Assault Hotline: Call 800-656-HOPE (4673)

• LBGT+ National Hotline: Call 1-888-843-4564

• TrevorLifeline For LGBTQ +Youth: Call 1-866-488-7386

• Trans Lifeline: Call 1-877-565-8860

Informational Websites

• Mental Health America - Nonprofit that promotes mental health, well-being, and illness prevention.

• What is Mental Health? - Learn about mental health signs, symptoms, conditions, and tips.

• National Institute of Mental Health - Learn about the leading federal agency for research on mental disorders.

• Mental Health Association of Central Florida- Community-based nonprofit providing services to local residents.

• NAMI (National Alliance on Mental Illness) - Provides advocacy, education, support, and public awareness.

• SAMHSA (Substance Abuse & Mental Health Services Administration) - U.S. Dept. of Health and Human Services.

• The National Child Traumatic Stress Network - Learn about the range of trauma types or traumatic events.

• National Eating Disorders Association - Supports individuals and families affected by eating disorders..

• National Sleep Foundation - Resources to help you get the sleep you need and deserve for overall health.

• National Center for PTSD - Leading research & educational center on PTSD and traumatic stress.

• National Women’s Health Resource Center - Educating women on health & wellness through HealthyWomen.

• ACA (American Counseling Association) - Learn more about the counseling profession and finding a counselor.

• American Psychiatric Association - Learn more about psychiatric education, research, resources, and more.

• American Psychological Association - Leading scientific and professional organization representing psychology.

• APS (Association for Psychological Science) - Learn more about scientific psychology and research.

• AACAP (American Academy of Child & Adolescent Psychiatry) - Learn about disorders, resources, and more.

• AAMFT (American Association for Marriage and Family Therapy) - Learn about the professional association.

• American Foundation for Suicide Prevention - Learn about suicide prevention, statistics, treatment, and more.

• International OCD Foundation - Learn about Obsessive Compulsive Disorder (OCD) treatment and resources.